The Swatch Freeride World Tour sees the best of the best battle it out all over the world deep in the backcountry, and Banff's Audrey Hebert is taking it on. In this interview, Hebert gives us the lowdown on how she got into snowboarding, her picks for local powder day runs, and an insight into the unique challenges of competing at big mountain events.

The women's snowboarding scene is taking centre stage in the Bow Valley, and it’s all thanks to Abby Furrer. The manager and buyer at Banff's Rude Girls have built – and is still building – an all-female, intimidation-free snowboarding community that is starting to turn heads. Here's why...

Mountains may show us the scope of nature, but waterfalls show us her power. The continuous flow of raging water running across rugged rocks and cascading over the edge is a force to be reckoned with. Yet, there is something particularly peaceful, relaxing and mesmerizing about waterfalls. It is this combination that makes them a majestic sight to see. Whether you’re after a quick roadside stop or a lengthy hike, we’ve created a list of some of our favourite waterfalls in the Canadian Rockies.

We asked our readers what their favourite ways were to enjoy the beauty of Canada’s Mountain Parks. We received over 500 submissions with answers of all kinds, from summit picnic spots to the best frozen waterfalls to climb. Looking for your next adventure? Scan this list for ideas that come from passionate, outdoorsy people who get out there the most.