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post-traumatic stress

The Aftermath of Mountain Tragedy

We all know things can go wrong in the mountains. We prepare ourselves by taking courses, gearing up, and carrying our emergency beacons. But are we prepared for what comes after a trauma? [...]

Journey to the Centre

We all go outside to clear our heads, but some of us have more clearing out to do than others. Margo Talbot delves into the destructive forces of post-traumatic stress and how nature's healing power can bring us back into balance. [...]